nutrition
Expert slams paleo diet
The trendy Paleo diet, which claims we’d be healthier if we ate more like our Stone Age ancestors, is based on a misunderstanding of how evolution works, according to a …
Screen time, diet, exercise levels risky for kids
Children who get more than two hours’ screen time a day and those who often eat dinner in front of the TV are more likely to be overweight or obese, …
Keep eating fish, supplementing: CMA
Complementary Medicines Australia has responded to media reports that the National Heart Foundation is reviewing dietary and supplementation advice in relation to fish oil, based on a study looking at …
Get more fish oil, says Heart Foundation
The Heart Foundation has reviewed its position on fish oil, and is now urging Australians to eat two to three serves of fish (including oily fish) each week. The Heart, …
Aussies rife with Big Three risk factors
 The National Heart Foundation says the release of the Cardiovascular disease, diabetes and chronic kidney disease—Australian facts: risk factors report is another wake up call for the Federal Government to …
Food shortages among ATSI people highlighted
Health organisations have called for greater efforts to overcome food insecurity, with new data showing an alarming rate of food shortages among ATSI people. More than one in five Aboriginal …
Breast milk research could aid supplements
Human breast milk forms highly organised structures during digestion and this discovery could be used for the development of new food supplements and nutritional formulas which are more easily digested. …
Should most Australians take calcium?
Calcium supplements have a role in preventing osteoporosis when dietary intake is inadequate, the The Australian Self Medication Industry has reaffirmed. This was in response to the publication of data …
Should energy drinks be regulated?
International health experts are calling on governments to take a stronger regulatory stand on caffeinated energy drinks, which have been associated with cardiac arrest and sudden death, heart palpitations, digestive …
Detox diets don’t work: study
There is no compelling evidence to support the use of detox diets for weight management or toxin elimination, researchers have found. Financial costs to consumers, unsubstantiated claims, and the potential …
Aboriginal communities urged to rethink sugary drink
A new video has been launched to address the serious issue of sugary drink consumption within Victorian Aboriginal communities. Rethink Sugary Drink and the Victorian Aboriginal Community Controlled Health Organisation …